Remember Who You Are
A 2.5-hour interactive psycho-spiritual workshop for Muslim women, created as a safe and supportive space for reflection, healing and self-discovery.
A thoughtful space for children, adolescents, adults and families.
Sameeha Elias is a Counselling Psychologist offering therapy, parent support, workshops and professional training from a neurodiversity affirming and culturally responsive perspective.
Therapy that honours the person, the context and the pace.
I offer a therapeutic space that is calm, considered and collaborative. My work supports people in making sense of emotional, relational and developmental experiences with respect for their strengths, needs and lived reality.
Support may include therapy for anxiety, depression, trauma, emotional regulation difficulties, eating concerns, identity development, relationship challenges and experiences related to neurodivergence.
Understanding Narcissism Beyond Social Media
The word “narcissist” is everywhere, but what does it actually mean? How do narcissistic traits affect relationships? And how can we respond in ways that protect our wellbeing while remaining grounded in our Islamic values?
Join us for an insightful workshop combining psychology with Islamic guidance.
- Understanding narcissistic traits
- Recognising unhealthy relationship patterns
- The impact of emotional abuse
- Healthy boundaries and recovery
- Compassionate, faith-informed approaches to healing
This workshop is ideal for survivors, family members, professionals, and anyone wanting a deeper understanding of this important topic.
Support for different seasons of life.
Therapy and support are available across developmental stages, with care shaped around emotional needs, family context and the pace of the person seeking support.
Children
Support for emotional regulation, anxiety, behaviour, developmental needs and the relationships surrounding the child.
Adolescents
A reflective space for identity, anxiety, mood, relationships, school pressure, transitions and self-understanding.
Adults
Support for anxiety, depression, trauma, grief, life transitions, relationships, identity and emotional wellbeing.