What is Neurodiversity ?
Neurodiversity is the idea that it’s normal and acceptable for people to have brains that function differently from one another. Rather than thinking there is something wrong or problematic when some people don’t operate similarly to others, neurodiversity embraces all differences.
Break the stigma against mental health
What is mental illness? Mental illness is a real illness caused by a wide range of things (e.g. trauma, bullying etc.). Mental illness is something that is constant and needs strength to be fought 24/7. Mental illness is in the mind, body and emotions and affects EVERYTHING What mental illness is NOT? Mental illness is …
Is your anxiety controlling your life?
Anxiety is an overwhelming feeling of worry and fear that affects daily life. It presents in different ways. It can show itself as: – . The desire to control people and events Difficulty falling asleep Feeling agitated or angry Difficulty managing emotions Over planning for situations and events Physical symptoms like headaches or stomach aches …
Depression
Depression is a very complicated illness; it is more than just sadness. There is no simple solution that allows one to just ‘get over it’. It is a disease that affects all aspects of life. What people think causes depression? Weakness Laziness Inability to ‘get over it’ What actually causes depression? Trauma Abuse Overworking Bullying …