Month: May 2021

Is your anxiety controlling your life?

Hand photo created by jcomp -

Anxiety is an overwhelming feeling of worry and fear that affects daily life. It presents in different ways. It can show itself as: – . The desire to control people and events Difficulty falling asleep Feeling agitated or angry Difficulty managing emotions Over planning for situations and events Physical symptoms like headaches or stomach aches …

Is your anxiety controlling your life? Read More »


Woman photo created by dashu83 -

Depression is a very complicated illness; it is more than just sadness. There is no simple solution that allows one to just ‘get over it’. It is a disease that affects all aspects of life. What people think causes depression? Weakness Laziness Inability to ‘get over it’ What actually causes depression? Trauma Abuse Overworking Bullying …

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